![]() ![]() Payments can be made using credit card or check.įor additional information about the fitness room, contact the Adult and Senior Recreation Supervisor by e-mail or at (614) 334-2601. The Recreation and Parks Department does not accept cash. In this quaint fitness space, members enjoy comfortable, clean exercise space including TV and complimentary towel service. Check out the timetable 06:00 AM 06:45 AM Core & Cardio 07:00 AM 07:45 AM Spinning 07:30 AM 08:00 AM Xpress LBT ONLINE 10:30 AM 11:15 AM Spinning. The Hilliard Community Center incudes a quaint Fitness Room with equipment such as treadmill, recumbent stationary bike, elliptical, weight training machines, weight bench, free weights, exercise balls, BOSU balls, and ab machine are available for member use. ![]() Payments can be made using credit card or check. Register online to reserve your spot now!įor additional sports program or league information, contact the Sport Recreation Supervisor by e-mail or at (614) 334-2584. Join us on Monday, Wednesday, Friday! This paddleball sport is similar to tennis, badminton, and table tennis. Summer Leaguesįor more information regarding regulations, policies, and league changes, please contact the Sports Supervisor. Find the right sport for you! Adult Volleyball LeaguesĬoed, women’s, and men’s leagues are available with power leagues that consist of one match with 5 sets to 21 points.įor more information regarding regulations, policies, and league changes, please contact the Sports Supervisor. Adult programs and leagues are offered seasonally to help you get by. Recreational sports is an outlet to release your stress and escape the everyday pressures of being an adult. Adult Leagues and Programsĭon’t let the mundanity of being an adult hold back your inner child. Register now for current and new seasonal programs. Recreational sport programs create growth in a relaxed environment where the focus is on fun and positive development! Various programming options such as karate, basketball, soccer, baseball, and introduction to recreational sports are just a few of the offerings. Whether it is an introductory preschool class, or a recreational youth/adult league, our focus is to offer a variety of sports for all ages no matter the skill level or ability. Sports are a great outreach to the community! It encourages family and friends to come together to socialize around a fun and positive environment. ![]() Hilliard’s Electric Aggregation Program.Yoga (€) has a €3 supplement to be paid for before the class. Our stretch class is a great way to get the body loosened up and moving well, It involves a series of basic stretching & mobility exercises. Improve your flexibility and increase core strength while you reduce stress levels. See you poolside.īend and stretch through a series of yoga moves. All you need is a playful attitude and a cheeky smile. Shape and tone your entire body.Ī fun-loving, insanely addictive pool workout. Using light to moderate dumbbells with lots of repetition, PUMP gives you a total body workout. Expect to challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of free weights, cardio training & balance work.Ĭircuit maintains the original 3 in 1 training style: a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts. ![]() Guaranteed to get the Heart Rate going & the most effective way of burning Body Fat!īoot Camp Blitz combines the best of cardiovascular and strength training. High Intensity Training- A variety of high paced exercises for a short amount of time. Climbs to make you strong and sprints to make you sweat! Some gentle stretching to finish to get the heart rate back down & relax the muscles. It's fun, low impact, and you can burn up to 500 calories a session. This is a group indoor cycling workout where you control the intensity. ![]()
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